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Drop/land

Shrimp landing

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Intro Once you’ve explored shrimp squats, try progressing to shrimp landings next. These single-leg landings are an effective way to improve your average time to stabilization (amount of time it takes to stick/stabilize upon impact). Lower times to stabilization often result in stronger, more controlled footwork during strides, tacs, etc. Shrimp landings are also an … Read more

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