Cat balance

Please sign up for the course before starting the lesson.

Forward cat balance (rail) ft. Olof Wood 🎥 Ryan Ford Intro Why? How? Common problems & solutions Progressions Review & analysis ↓ Sometimes it’s too scary or tough to walk bipedally across a narrow rail or beam. Maybe you’re super high off the ground, or there’s a slope, like on a hillside or flight of ... Read more

Back to: Parkour Strength Online > Quadrupedal movement