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Quadrupedal movement

Quadrupedal gallop

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Intro The quadrupedal gallop is one of the most commonly used types of quadrupedal movement (QM) in parkour. The quadrupedal gallop is amongst the fastest QM variations and it is also useful as a transitionary movement between other movements like rolls, landings, jumps, and vaults. A must-learn for all movement practitioners, the quadrupedal gallop is … Read more