Back squat 1RM

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Back squat 1RM, Apex San Diego 2021 ft. Taylor Carpenter 🎥 Ryan Ford Intro Why? How? Levels Review & analysis ↓ Back squats strengthen your legs to jump farther, run faster, & have safer landings. To fully benefit from your weighted squat training, it’s a good idea to consistently work toward better form, more weight, & a greater ... Read more

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