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Climb-up (level 3) ft. Ryan Ford 🎥 Taylor Carpenter Intro Example climb-up workout Review & analysis ↓ Use & experiment with climb-up workouts like the 1 below for key benefits like: quicker climb-ups & muscle-ups better transitions in & out of climb-ups more technical footwork & coordination for climb-ups stronger upper body pushing muscles (chest, shoulders, arms) ... Read more

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