Please sign up for the course before starting the lesson.

Note the key shapes & positions needed to do this helicoptero combo ft. Taylor Carpenter 🎥 Ryan Ford Intro Body positions Full squat levels Pelvic tilt Scapular positions Grip variations Review & analysis ↓ Kinematics is a branch of biomechanics concerning the study of movement from a geometrical point of view (e.g. via coaching and/or film analysis). ... Read more

Back to: Parkour Strength Online > Principles