Scapular pull-up

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Scapular pull-up (bar) ft. Taylor Carpenter 🎥 Ryan Ford Intro Why? How? Common problems & solutions Variations Review & analysis ↓ For all levels, scapular pull-ups can help increase upper body strength and mobility. They can also effectively rehab minor injuries or imbalances in the shoulders/upper back. When you have stronger, more mobile scaps throughout ... Read more

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