Starts & acceleration

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2-point, split-foot start → 10m acceleration ft. Taylor Carpenter 🎥 Ryan Ford Intro Why? How? Common problems & solutions Variations Review & analysis ↓ The ability to accelerate quickly, despite limited run-up and/or odd angles, is key in speed parkour, world chase tag, & many jumping/landing/sprinting type parkour skill challenges. Unfortunately, many parkour athletes are ... Read more

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