Full squat test

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Full squat test (level 1-5), Apex Denver 2021 ft. Taylor Carpenter 🎥 Ryan Ford Intro Why? How? Levels Review & analysis ↓ The full squat test reveals your ability to hold a full ROM, resting squat with good position & control. Competence in this position is key to safe, sustainable landings in the short & long ... Read more

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