80/20 rule

Please sign up for the course before starting the lesson.

Keeping it simple w/ deadlifts & depth jumps, Apex Louisville 2019 ft. Jason Stroebel, Taylor Carpenter, Seth Wang 🎥 Ryan Ford Intro Lower body 80/20 Upper body 80/20 Review & analysis ↓ Also known as the Pareto principle, the 80/20 rule states that 80% of your outcomes come from 20% of your inputs. This rings ... Read more

Back to: Physical Training for Parkour > Principles