Because landing on one leg into a side roll can be an unsafe position with impact, it’s better to twist 90 degrees in the air in order to face your hips towards the ground, giving you access to a technique you already know: assisted dive roll
Class 4 recap videos
Recap – Twist 90 to Assisted Dive Roll
You don’t have access to this lesson
Please purchase this course, or sign in if you’re already enrolled, to access the course content.