Class 3 recap videos

Recap – Diving Breakfall

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— This is not a tutorial, only a short recap for someone who has already learned this technique earlier in this course and is looking for a quick reference —

  • This is simply a mix between your dive roll entrance and your breakfall exit for that part of the continuum where if you tried to dive roll, your hips would be too high and your legs would slap down, but yet you don’t have the hip height needed for the normal breakfall