Recap – Forward Roll

Please sign up for the course before starting the lesson.

— This is not a tutorial, only a short recap for someone who has already learned this technique earlier in this course and is looking for a quick reference — The gymnastics roll is not safe for the real world, instead you’ll roll across the spine, starting on your upper back behind one shoulder and ... Read more

Back to: The Art of Falling: Fundamentals > Class 1 recap videos