Quadrupedal Gallop (ukemi prerequisite led by guest coach Ryan Ford)
Here’s a great beginner parkour technique that is also a prerequisite to ukemi gallop. This one will be taught by cofounder of ParkourEDU, Ryan Ford. Enjoy!
Here’s a great beginner parkour technique that is also a prerequisite to ukemi gallop. This one will be taught by cofounder of ParkourEDU, Ryan Ford. Enjoy!
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