Course Category: Get Up / Get Down Bundle

• Climb-Up Blueprint

  by Ryan Ford

  66 Lessonsin All Training Programs, Get Up / Get Down Bundle

  • Climb-Up Blueprint - $145.00

  

  As one of parkour’s most unique and utilitarian movements, the climb-up is a must-have skill for anyone interested in functional, obstacle-based training. Extremely relevant to real-world situations, it is a wicked demonstration of both power and agility. Need to quickly ascend a tall wall or fence? You could awkwardly struggle your way up, or you ... Read more

  Preview this course - (5 preview lessons)

• The Art of Falling: Fundamentals

  by Amos Rendao

  79 Lessonsin All Training Programs, Get Up / Get Down Bundle

  • The Art of Falling: Fundamentals - $145.00

  

  This course covers fundamental falling techniques so that you can react to the most common falling scenarios in your sport, discipline, or life in general. It promotes faster progression towards your movement goals, decreases fear, mitigates your risk of injury, lightens the vibe during training, and ensures better results for coaches and businesses involved in sport or movement arts.

  Preview this course - (4 preview lessons)