APEX SCHOOL OF MOVEMENT PRESENTS
COACHING THE CLIMB-UP
As one of parkour’s most unique and utilitarian movements, the climb-up is a must-have skill for anyone interested in functional, obstacle-based training. Extremely relevant to real-world situations, it’s a wicked demonstration of both strength and skill.
Need to quickly ascend a tall wall or fence? You could awkwardly struggle your way up, or you could whip out a perfectly executed climb-up. If time was critical or somebody’s survival was at stake, which would you prefer?
With proper training and attention to detail, the climb-up is your key to the urban jungle. Owning this technique is the difference between people who need to be saved by Spiderman and people who are capable of saving themselves (and others). Which would you prefer?