Course Category: Parkour 100 Series

  • Parkour 101

    by Amos Rendao

    892 learners taking this course

    • Parkour 101 - $110.00

    Designed to progress from class to class, Parkour 101 teaches the fundamentals of parkour, promotes better strength and mobility, and emphasizes the relationship between the two. Students will learn basic skills including quadrupedal movement, landings, rolls, balancing, and jumps. Additionally, students will apply these skills to complete mental challenges, complex movement combinations, and obstacle courses.

    Preview this course - (5 preview lessons)

  • Parkour 102

    by Ryan Ford

    519 learners taking this course

    • Parkour 102 - $110.00

    Designed to build upon the Parkour 101 curriculum, Parkour 102 teaches the remaining fundamentals of parkour, promotes better strength and mobility, and emphasizes the relationship between the two. Students will learn basic skills including vaulting, wall running, brachiating, climbing, flipping, and spinning. Additionally, students will apply these skills to complete mental challenges, complex movement combinations, and obstacle ... Read more

    Preview this course - (4 preview lessons)