The dedicated focus that Apex has put into their certification gives the participant in-depth knowledge of parkour starting from the history and going into the physics of movements. I felt like I was back in college and enjoyed the detailed information.
The way Apex presented parkour was pretty amazing. I was interested in parkour but after the course, I fell more in love with it. That change occurred in my head because watching them perform was inspiring. The progressions you showed us made me feel like parkour isn’t out of reach.
It was a dynamic, challenging, and well-thought-out schedule filled to the max with skills and improvement. I appreciated the ability to receive critique and instruction from both the students and instructors. They also did a great job addressing a weakness for everyone and isolating them throughout the course.
