Welcome module Lessons Welcome to Apex Coaching Certification Syllabus Physical assessments Intro call
Pre-course work + readings Lessons PK100S course intro PSO principles Movement skill milestones Safety and sustainability Coaching principles Motor control
Beginner curriculum + coaching focuses week 1 Lessons Pre-training homework (week 1) Week 1 on TC Coaching assignment – Mini lesson 1
Beginner curriculum + coaching focuses week 2 Lessons Pre-training homework (week 2) Week 2 on TC Coaching assignment – Fake drop
Beginner curriculum + coaching focuses week 3 Lessons Pre-training homework (week 3) Week 3 on TC Coaching assignment – How to film students/friends/others
Beginner curriculum + coaching focuses week 4 Lessons Pre-training homework (week 4) Week 4 on TC Coaching assignment – Content creation project 1
Beginner curriculum + coaching focuses week 5 Lessons Pre-training homework (week 5) Week 5 on TC Coaching assignment – Cues and communication
Beginner curriculum + coaching focuses week 6 Lessons Pre-training homework (week 6) Pre-training homework (week 6) Coaching assignment – Principles of obstacle courses
Beginner curriculum + coaching focuses week 7 Lessons Pre-training homework (week 7) Week 7 on TC Coaching assignment – Critique climb-ups and rolls
Beginner curriculum + coaching focuses week 8 Lessons Pre-training homework (week 8) Week 8 on TC Coaching assignment – Games
Final Coaching Assignments Lessons Final mini lesson Content creation project 2 Teach add-on or 10-second drill Teach a skill Teach a workout
