Pre-coursework Lessons Initial tests PK100S lectures PSO principles Movement skill milestones Safety and sustainability Coaching principles Motor control
Week 3 Lessons Pre-training homework (week 3) Week 3 training Coaching assignment – How to film students/friends/others
Week 4 Lessons Pre-training homework (week 4) Week 4 training Coaching assignment – Content creation project 1
Week 5 Lessons Pre-training homework (week 5) Week 5 training Coaching assignment – Cues and communication
Week 6 Lessons Pre-training homework (week 6) Week 6 training Coaching assignment – Principles of obstacle courses
Week 7 Lessons Pre-training homework (week 7) Week 7 training Coaching assignment – Critique climb-ups and rolls
Finals Lessons Final mini lesson Content creation project 2 Teach add-on or 10-second drill Teach a skill Teach a workout
