Coaching Parkour with Railyard

8 learners taking this course

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Designed to progress from class to class, this course teaches the fundamentals of parkour, promotes better strength and mobility, and emphasizes the relationship between the two. Students will learn basic skills including moving quadrupedally, landing, rolling, falling, balancing, jumping, vaulting, and more. Additionally, students will apply these skills to complete mental challenges, complex movement combinations, and obstacle courses.