Courses

  • Climb-Up Blueprint

    by Ryan Ford

    229 learners taking this course

    • Climb-Up Blueprint - $110.00

    As one of parkour’s most unique and utilitarian movements, the climb-up is a must-have skill for anyone interested in functional, obstacle-based training. Extremely relevant to real-world situations, it is a wicked demonstration of both power and agility. Need to quickly ascend a tall wall or fence? You could awkwardly struggle your way up, or you ... Read more

    Preview this course - (5 preview lessons)

  • The Art of Falling: Fundamentals

    by Amos Rendao

    334 learners taking this course

    • The Art of Falling: Fundamentals - $110.00

    This course covers fundamental falling techniques so that you can react to the most common falling scenarios in your sport, discipline, or life in general. It promotes faster progression towards your movement goals, decreases fear, mitigates your risk of injury, lightens the vibe during training, and ensures better results for coaches and businesses involved in sport or movement arts.

    Preview this course - (4 preview lessons)

  • Parkour 100 Series

    by Ryan Ford

    963 learners taking this course

    • Parkour 100 Series - $205.00

    Designed to progress from class to class, Parkour 100 Series teaches the fundamentals of parkour, promotes better strength and mobility, and emphasizes the relationship between the two. Students will learn basic skills including moving quadrupedally, landing, rolling, falling, balancing, and jumping. Additionally, students will apply these skills to complete mental challenges, complex movement combinations, and obstacle courses.

    Preview this course - (9 preview lessons)