Remote Training Programs
Program Bundles
Our bundles offer comprehensive parkour training programs for beginners who want to learn parkour in a safe, effective way. These bundles are also a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.
Big PK Bundle includes our full online library of training programs & construction manuals. This is the most comprehensive and best value way to gain instant access to all our key training programs.
Get Up / Get Down Bundle includes Climb-Up Blueprint and Art of Falling: Fundamentals. These comprehensive training programs cover two of the most universally useful parkour skills, the ability to quickly get up and over walls as well as the skill to land, roll, and fall safely.
Individual Programs
Our programs offer comprehensive parkour training for athletes & artists who want to learn parkour in a safe, effective way. This content also doubles as a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.
Parkour 100 Series is a comprehensive online training program that covers the fundamental skills, concepts, and mindsets you need to start your parkour journey in a safe, effective way.
Parkour Strength Online is the 80/20 of what you should know about parkour strength & conditioning, in a new & improved digital format. Building upon our 15+ years of research & development across multiple parkour schools IRL & remote, this course will help you accelerate athletic development, mitigate injuries, & expand coaching skills.
As one of parkour’s most unique and utilitarian movements, the Climb-Up Blueprint is perfect for anyone interested in functional, obstacle-based training. Extremely relevant to real-world situations, it is a wicked demonstration of both power and agility. With proper training and attention to detail, the climb-up is your key to the urban jungle.
Art of Falling: Fundamentals covers fundamental falling techniques so that you can react to the most common falling scenarios in your sport, discipline, or life in general. It promotes faster progression towards your movement goals, decreases fear, mitigates your risk of injury, lightens the vibe during training, and ensures better results for coaches and businesses involved in sport or movement arts.
Sita, USA 🇺🇸
I’ve been bouldering regularly for almost 1 year now and I know I’m going to have a blast weaving these two sports together and enhancing them both with a more specialized strength training curriculum.
Dion, Canada 🇨🇦
I already have my Apex certification and will be using the curriculum as part of my coaching. Such a great idea, thanks for the time and effort you guys put into such a powerful system.
Christine, USA 🇺🇸
I live about 2 hours away from the nearest parkour gym so I’m looking forward to having something to work with between visits. I’m going to be the “weird lady” at the park rolling around in the grass. 😉
Rhett, New Zealand 🇳🇿
Been coaching for 3 years and training for six over in NZ. Took up this course to learn new things to improve as a practitioner and to look for more ways to communicate ideas.
Brian, Taiwan 🇹🇼
Stoked to be in this group and get started, have wanted to learn for a long time, yet couldn’t find any instructors here in Taiwan…problem solved, thanks! My daughter loves the intro videos and wants to train with me 🙂 Haven’t made it too far yet into the course, but appreciate the clear layout and instructions! Inspiring to learn more!
Daniel, Germany 🇩🇪
I am 40 years old and live in Germany. I am a father of two sons and my main objective is to be a better movement role model. I want to be more active with them and be able to show them different kinds of movement.