Remote training programs
Training program bundles
Our bundles offer comprehensive parkour training programs for beginners who want to learn parkour in a safe, effective way. These bundles are also a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.
Big PK Bundle includes our full online library of training programs & construction manuals. This is the most comprehensive and best value way to gain instant access to all our key training programs.
Get Up/Down Bundle includes Coaching the Climb-Up and Art of Falling. These comprehensive training programs cover two of the most universally useful parkour skills, the ability to quickly get up and over walls as well as the skill to land, roll, and fall safely.
Training programs
Our programs offer comprehensive parkour training for athletes & artists who want to learn parkour in a safe, effective way. This content also doubles as a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.
Parkour 100 Series is a comprehensive online training program that covers the fundamental skills, concepts, and mindsets you need to start your parkour journey in a safe, effective way.
Parkour Strength Online is the 80/20 of what you should know about parkour strength & conditioning, in a new & improved digital format. Building upon our 15+ years of research & development across multiple parkour schools IRL & remote, this course will help you accelerate athletic development, mitigate injuries, & expand coaching skills.
As one of parkour’s most unique and utilitarian movements, the Coaching the Climb-Up is perfect for anyone interested in functional, obstacle-based training. Extremely relevant to real-world situations, it is a wicked demonstration of both power and agility. With proper training and attention to detail, the climb-up is your key to the urban jungle.
Art of Falling covers fundamental falling techniques so that you can react to the most common falling scenarios in your sport, discipline, or life in general. It promotes faster progression towards your movement goals, decreases fear, mitigates your risk of injury, lightens the vibe during training, and ensures better results for coaches and businesses involved in sport or movement arts.
Suzanne, USA 🇺🇸
I don’t think I have done an army crawl in my life but I love the feeling that I am doing something I have never done.
Aaron, Singapore 🇸🇬
I absolutely love the course! I’ve been training Parkour for almost 8 years and have been coaching for a bit over 5 years. All these past years I didn’t come across a practice or curriculum that was as refined, beginner friendly, and comprehensible as Parkour 101.
Sita, USA 🇺🇸
I’ve been bouldering regularly for almost 1 year now and I know I’m going to have a blast weaving these two sports together and enhancing them both with a more specialized strength training curriculum.