Training Programs

Remote Training Programs

Program Bundles

Our bundles offer comprehensive parkour training programs for beginners who want to learn parkour in a safe, effective way. These bundles are also a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.

Big PK Bundle includes our full online library of training programs & construction manuals. This is the most comprehensive and best value way to gain instant access to all our key training programs.

Get Up / Get Down Bundle includes Climb-Up Blueprint and Art of Falling: Fundamentals. These comprehensive training programs cover two of the most universally useful parkour skills, the ability to quickly get up and over walls as well as the skill to land, roll, and fall safely.

Individual Programs

Our programs offer comprehensive parkour training for athletes & artists who want to learn parkour in a safe, effective way. This content also doubles as a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.

Parkour 100 Series is a comprehensive online training program that covers the fundamental skills, concepts, and mindsets you need to start your parkour journey in a safe, effective way.

Parkour Strength Online is the 80/20 of what you should know about parkour strength & conditioning, in a new & improved digital format. Building upon our 15+ years of research & development across multiple parkour schools IRL & remote, this course will help you accelerate athletic development, mitigate injuries, & expand coaching skills.

As one of parkour’s most unique and utilitarian movements, the Climb-Up Blueprint is perfect for anyone interested in functional, obstacle-based training. Extremely relevant to real-world situations, it is a wicked demonstration of both power and agility. With proper training and attention to detail, the climb-up is your key to the urban jungle.

Art of Falling: Fundamentals covers fundamental falling techniques so that you can react to the most common falling scenarios in your sport, discipline, or life in general. It promotes faster progression towards your movement goals, decreases fear, mitigates your risk of injury, lightens the vibe during training, and ensures better results for coaches and businesses involved in sport or movement arts.

Desiree, USA 🇺🇸

I’ve always loved watching parkour and I remember feeling envy at how much fun the kids doing it in college seemed to be having, but I was so embarrassed and too afraid to ask to learn with them, or to even try by myself. This is EXACTLY the opportunity I was looking for.

Desiree, USA

Dion, Canada 🇨🇦

I already have my Apex certification and will be using the curriculum as part of my coaching. Such a great idea, thanks for the time and effort you guys put into such a powerful system.

Dion, Canada

Aaron, Singapore 🇸🇬

I absolutely love the course! I’ve been training Parkour for almost 8 years and have been coaching for a bit over 5 years. All these past years I didn’t come across a practice or curriculum that was as refined, beginner friendly, and comprehensible as Parkour 101.

Aaron, Singapore

Luca, Germany 🇩🇪

With the way you make your courses, I have the feeling you don’t just want money like the feeling I got in other people’s “courses”. You want to make something good and to really help people get better and safer in parkour and you manage to achieve that goal.

Luca, Germany

Daniel, Germany 🇩🇪

I am 40 years old and live in Germany. I am a father of two sons and my main objective is to be a better movement role model. I want to be more active with them and be able to show them different kinds of movement.

Daniel, Germany

Suzanne, USA 🇺🇸

I don’t think I have done an army crawl in my life but I love the feeling that I am doing something I have never done.

Suzanne, USA
>