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Parkour Strength Online

$205.00

Category: Training programs

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Full details: https://apexmovement.com/course/parkour-strength/

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Samarth Karwal, GMB trainer 🇮🇳 India

“PSO is by far the most systematic, detailed, and thorough course out there in the Parkour world. It can enable a regular person to reach world-class movement ability.”

Kai Ewert, scientist 🇺🇸 USA

“PSO is a big step up in digestability from the Parkour Strength Training book and fills a gap for people wanting to work on their parkour strength without being able to hire a coach. Keep it up, you are doing valuable work for the parkour community!”

Carsten Stolz, poker player 🇺🇸 USA

“If you’re looking to take your parkour to the next level, but strength or mobility are bottlenecks in your training, consider checking out PSO. The intro theory sections are strong and changed the way I think about my training. The 80/20 movement shortlists are helpful and are what I refer back to most often. Supplementing with this strength and mobility regimen could double the speed of your progress and push past plateaus.”

Marcos Abdallah, illustrator 🇧🇷 Brazil

“I love how PSO is a complete library with explanations of the exercises. There were certain movements that I had zero strength in, like the grip on climb-ups, so having a path to achieve decent levels of strength in these not-so-common movements is awesome. I love the approach with lots of progressions instead of just flashy movements.”

Jared Tavasolian, health coach 🇺🇸 USA

“Love it! PSO is great work and at a great price point. When I started at almost 40, parkour was something that I wanted to do but the entry point felt so far away. My friend Julie recommended I train with Ryan and it was an amazing experience. He guided me with care and excellent coaching. Working with him and Taylor was one of the best movement experiences of my life!”

Stefano Sardano, parkour coach 🇮🇹 Italy

“PSO makes you want to keep on reading/watching it, and go out and train at the same time. The details and descriptions are top-notch and understandable at any level of practice. I love the nerdiness and the specificity that the Apex team put into it.”

Parkour Strength Online

Description

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