Build membership

BUILD is a supplement to your own weekly training program. BUILD athletes receive:

• Free temporary access to Parkour Strength Online ($205 value)
• 1-on-1 coaching feedback on all your videos and questions (within 72 hrs)
• Up to 2 days per week of individualized programming (mobility/strength/power/skill/sport/mental/etc)
• Each 4-6 week block is individualized to your goals, strengths, weaknesses, training history, etc
• Programming delivered daily to your phone by email + our app on iOS & Android
• Watch demos, track metrics, & be accountable through our remote training app
• Complete weekly video assignments & workouts for better gains