Designed to challenge you with new movement skills and exercises, we custom tailor our Parkour seminars to fit your gym, club, or group’s needs. In addition to your specific goals and interests, our Intro to Parkour seminar typically focuses on:

  • Basic skills such as precision jumps, balancing, and vaults.
  • Applying the skills on fun, challenging obstacle courses.We also offer different Intro to Parkour curriculum and intermediate seminars for groups that we have worked with in the past.If you would like to set up a Parkour seminar for your group, please send an email to¬†


Since 2006, we have have run special Parkour seminars and classes for:

  • MBS CrossFit, Broomfield, CO
  • Origins Parkour and Athletic Facility, Vancouver, BC
  • CrossFit Roots, Boulder, CO
  • Miraas Aerial Dance, Denver, CO
  • Telluride CrossFit and Gymnastics, Telluride, CO
  • The Monkey Vault, Toronto, ON
  • Pinnacle Parkour Academy, Sicklerville, NJ
  • Paragym, Montreal, QC
  • GCA Parkour Academy, Fairfield, CT
  • Fight or Flight Academy, Edina, MN
  • CrossFit Durango, Durango, CO
  • CrossFit RED, Grand Junction, CO
  • Stage Combat Club (Metro State College of Denver), Denver, CO
  • CORE Club (Regis University), Denver, CO
  • Boulder CrossFit, Boulder, CO
  • Parkour Visions, Seattle, WA
  • Gym Riki, Denver, CO
  • Women’s Adventure Magazine, Boulder, CO
  • CrossFit Marin, Marin, CA
  • Revolution Parkour, Portland, OR
  • Aspen Valley Snowboard Club, Aspen, CO
  • CrossFit Albuquerque, Albuquerque, NM