Parkour 100 Series

Class 3 intro

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12 lessons, 1 quiz
14 lessons, 1 quiz
13 lessons, 1 quiz
1. Class 3 intro
2. Warm-up 3
3. 360
4. Handstand
5. Cartwheel
6. Wall support
7. Wall dip
8. Dismounts
9. Kong-up
10. Top-out
11. Workout 3
12. Cool-down 3
13. Class 3 quiz
13 lessons, 1 quiz
13 lessons, 1 quiz
12 lessons, 1 quiz
12 lessons, 1 quiz
11 lessons, 1 quiz
12 lessons, 1 quiz

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