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Climb-up training case study #1 (21/F)

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A post shared by Ryan Ford (@ryanmford_) on May 31, 2018 at 5:26pm PDT Climb-ups are definitely not tricking. They will not make you better at flips, kicks, or twists. Climb-ups are not acrobatic—and not that impressive looking. Climb-ups typically require shredding your hands upon sharp, dirty surfaces. So, if you are a tricker who … Read more

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