Private: PK80/20

0 of 25 lessons complete (0%)

5 lessons
3 lessons
3 lessons
3 lessons
1. Broad Jump
2. Precision Landing
2 lessons
1. Step Vault
2. Kong Vault
2 lessons
1. Wall run
2. Bar mount challenge and leg-up
2 lessons
1. Cat hang
2. Climb-up
2 lessons
3 lessons

Exit Course

Up and down low walls, upper body pulling strength

Scapular Pull-up & Pull-up

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