WCT training

WCT intro

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Back squat, Apex San Diego 2021 ft. Taylor Carpenter 🎥 Ryan Ford Intro Example lift/jump/land workout Review & analysis ↓ Talk a little about WCT, how well Apex has done in the past, having the top 11 😉 WCT athletes, the off season training they have done, how everyone started with apex or adopted apex training, the … Read more

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