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The ParkourEDU Podcast, Ep. 7 — Stephane Vigroux

SHOW NOTES:

  • [0:00] — Episode intro by Brandon
  • [1:40] — Episode beings / Stephane’s accolades
  • [2:40] — How Stephane began training / first encounter with David Belle
  • [4:45] — Is parkour a sport?
  • [5:40] — How parkour affected Stephane’s outlook on life
  • [9:36] — Stephane’s “Parkour Origins” program and how to get the most out of parkour
  • [16:46] — On “The Call of the Jump”
  • [17:52] — Why Stephane recommends training by yourself
  • [21:54] — On founding Parkour DXB in Dubai
  • [25:57] — Shortcomings of parkour facilities
  • [29:44] — Sustainability of training after nearly 20 years of parkour
  • [34:44] — Advice for new practitioners
  • [36:04] — How Stephane deals with fear
  • [39:10] — Advice for community leaders or anyone aspiring to improve their local scene
  • [40:40] — Fan Questions
    • [40:53] — “Do you think parkour (and the idea behind it) has been washed out over the years?”
    • [42:12] — “Do you think that everyone should at some point in their parkour journey train as intensely as you have alongside David Belle?”
  • [43:42] — Outro

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