[REVIEW] Track 3

Please sign up for the course before starting the lesson.

Cat-back   🎥 Taylor Carpenter | Ryan Ford 🎶 Warm-Up Original by H3 Music Cat drop   Why? to develop the skill of dynamically dropping down vertical faces with tricky foot/handholds How? get into a basic cat hang position (straight arms, passive hang) drop one foot down straight toward the ground throughout the movement, push straight ... Read more

Back to: Climb-Up Blueprint > Advanced climb-up training (track 3)