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Advanced climb-up training (track 3)

[REVIEW] Track 3

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Cat-back   🎥 Taylor Carpenter |┬áRyan Ford 🎶 Warm-Up Original by H3 Music Cat drop   Why? to develop the skill of dynamically dropping down vertical faces with tricky foot/handholds How? get into a basic cat hang position (straight arms, passive hang) drop one foot down straight toward the ground throughout the movement, push straight … Read more

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