Intro to climb-up strength & skill training

Please sign up for the course before starting the lesson.

When was the last time you stumbled across a set of rings or monkey bars outside the gym? Maybe at a park or playground? What about the rest of your city? Compared to walls, fences, and gates, rings and bars are rare finds in the concrete jungle. Perhaps we should focus more on muscle-up variations ... Read more

Back to: Climb-Up Blueprint > Intro to climb-ups