Remote Training Programs
Our bundles offer comprehensive parkour training programs for beginners who want to learn parkour in a safe, effective way. These bundles are also a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.
Our programs offer comprehensive parkour training for athletes & artists who want to learn parkour in a safe, effective way. This content also doubles as a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.
Parkour Strength Online is the 80/20 of what you should know about parkour strength & conditioning, in a new & improved digital format. Building upon our 15+ years of research & development across multiple parkour schools IRL & remote, this course will help you accelerate athletic development, mitigate injuries, & expand coaching skills.
The Art of Falling: Fundamentals covers fundamental falling techniques so that you can react to the most common falling scenarios in your sport, discipline, or life in general. It promotes faster progression towards your movement goals, decreases fear, mitigates your risk of injury, lightens the vibe during training, and ensures better results for coaches and businesses involved in sport or movement arts.
As one of parkour’s most unique and utilitarian movements, the Climb-Up Blueprint is perfect for anyone interested in functional, obstacle-based training. Extremely relevant to real-world situations, it is a wicked demonstration of both power and agility. With proper training and attention to detail, the climb-up is your key to the urban jungle.
Christine, USA 🇺🇸
I live about 2 hours away from the nearest parkour gym so I’m looking forward to having something to work with between visits. I’m going to be the “weird lady” at the park rolling around in the grass. 😉
Dion, Canada 🇨🇦
I already have my Apex certification and will be using the curriculum as part of my coaching. Such a great idea, thanks for the time and effort you guys put into such a powerful system.
Suzanne, USA 🇺🇸
I don’t think I have done an army crawl in my life but I love the feeling that I am doing something I have never done.
Aaron, Singapore 🇸🇬
I absolutely love the course! I’ve been training Parkour for almost 8 years and have been coaching for a bit over 5 years. All these past years I didn’t come across a practice or curriculum that was as refined, beginner friendly, and comprehensible as Parkour 101.
Sita, USA 🇺🇸
I’ve been bouldering regularly for almost 1 year now and I know I’m going to have a blast weaving these two sports together and enhancing them both with a more specialized strength training curriculum.
Daniel, Germany 🇩🇪
I am 40 years old and live in Germany. I am a father of two sons and my main objective is to be a better movement role model. I want to be more active with them and be able to show them different kinds of movement.