Parkour and Freerunning Classes

FAQ
Denver
Boulder
School Programs
MIL/LEO/FF Training
Testimonials

Denver We offer parkour classes and freerunning classes in Denver 5 days a week. Anyone can take part in classes designed for all level practitioners. More about Denver parkour classes...

Boulder We offer parkour classes and freerunning classes in Boulder 2 days a week at Boulder CrossFit. Anyone can take part in classes designed for all level practitioners. More about Boulder parkour classes...

School Programs Parkour is a dynamic and highly beneficial activity for kids of all ages. More about school parkour programs...

MIL/LEO/FF Training Our custom parkour training for military, law enforcement officers, and firefighters focuses on the useful applications of efficient human movement and overcoming obstacles in real life scenarios. More about MIL/LEO/FF parkour training...

Testimonials

"APEX Movement provides the best exercise available throughout the typical fitness models of strength, speed, control, weight loss, toning, and power. More importantly, the unique model of exercise that APEX has designed is of great benefit to the neurological and structural systems of the body. I wholly recommend everyone to join the parkour classes under the experienced instruction of Ryan Ford and Matt Marshall, and will continue sending my patients to APEX for fitness training."

- Dr. Kenneth Kao, D.C.
Owner/Doctor at Vital Balance Chiropractic

"For the past two years, APEX Movement has taught Parkour to cityWILD students. While the courses provide physical activity and healthy exercise for students, cityWILD utilizes the program for the youth development component that coincides with the healthy lifestyle it promotes. APEX instructors gently challenge students to try, improve, and overcome. Students learn to encourage others and explore patience and discipline. These are important components in youth development and valuable to cityWILD’s program."

- Seth Winnerman,
Executive Director of cityWILD